I started this to help keep us motivated and so you can "POST" your progress. This is really easy so check it out and take advantage of it to tell us how well you are doing, post pictures, share yummy healthy treats you have found, or trash talk. This may even be the place we check in w/ our weigh ins. We will have to see.
Update...new Biggest Loser competition: Debby and Gary Spooner, Emily Spooner, and Jon Spooner. They are motivated and on the move to beating you out of the competition. So watch out.
Update on me...I have been running everyday and feel the pain for sure, sore legs. But the scale is showing my hard work. I will keep you guessing. I am planning on running the 5K on September 27th at Kensington and if anyone would like to join here is the link http://www.aatrackclub.org/Events/Events-Kensington.htm .
Well, keep up the good work, and look out cause HERE I COME!
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